Business-News No. 2
Hung Gar Kung Fu: Lau Gar Kuen
Sifu Donald Hamby has over 25 years of experience in martial arts. He received his training under Grandmaster Bucksam Kong and trained privately under Hung Gar Grandmaster Lam Chun Fai. He has been seen on major television shows such as Ripley s Believe It Or Not and More Than Human on the Discovery Channel. He was the first to have the four major books of Master Lai Sam Wing translated into English, preserving this legacy for future generations.
The Lau Gar Kuen (Lau family fist style) was created by Lau Salm Ngan, and the Lau styles have become an integral part of Hung Gar. Characterized by three salutes paying respect, the lau gar stances are low and strong and the techniques are known for their devastating striking power. Lau Gar Kuen was infused into the Hung Gar System by Grandmaster Lam Jo to complement the principles of Gung Gee Fook Fu Kuen.
Price: $29.95

Dynamic Kicking and Drills
Michelle " Mouse" Krasnoo is an 8 time World Forms Champion. She is famed for her picture perfect kicking technique. Now she lays out a program for you to develop those same superior kicking techniques!
Price: $29.95
Secrets of the Half Guard - 3 volume set
Rigan Machado is one of the world s foremost instructors of Brazilian Jiu-Jitsu. The half guard is one of the most popular and effective positions in Jiu-Jitsu and mixed martial arts. Put the two of them together and what do you get? The most extensive series on the half guard in the world! Learn locking positions, escapes, reversals, leg locks, attack and defense.
Price for the Set - $79.95